← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. Conceptetur adaptis Class Trainers

← Back to timetable Painting Art wih professional painter Roberta Bandana. Conceptetur adaptis Class Trainers

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis Class Trainers

← Back to timetable Swimming is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis Class Trainers

← Back to timetable Dancing class with professional dancer Robert Bandana. Conceptetur adaptis Class Trainers

← Back to timetable Paniting routines incorporate interval drawings, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional painter with Emma Brown. Conceptetur adaptis Class Trainers

← Back to timetable Professional vocal and instrumental training with Amanda Nomak. Conceptetur adaptis Class Trainers

← Back to timetable HappyChild is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use. Conceptetur adaptis Class Trainer

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis Class Trainers